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High-fiber diet boosts immunity against influenza and other viruses.
Fiber

Fiber Intake Recommendations: 30-38g Daily for Men, Women Need 21-25g

High-fiber diets enhance virus defense, say Hong Kong scientists. Fiber aids SCFA…

Chandra Mouli
Chandra Mouli
California ground squirrels hunting voles in Briones Regional Park.
Animal Behavior

California Squirrels Surprise Scientists with Unusual Hunting Behavior

California squirrels surprised scientists by hunting voles due to environmental changes, showing…

Chandra Mouli
Chandra Mouli
Interior view of the Centrifugal Hypergravity and Interdisciplinary Experiment Facility (CHIEF) in Hangzhou, showcasing its advanced technology for conducting high-gravity experiments.
Hypergravity

China Unveils World’s Most Advanced Hypergravity Facility in Hangzhou

China's new hypergravity facility in Hangzhou, CHIEF, opens doors for revolutionary scientific…

Chandra Mouli
Chandra Mouli

Dark Chocolate Could Slash Diabetes Risk by 21%—Find Out How!

Discover how dark chocolate can lower diabetes risk by 21% while milk…

Chandra Mouli
Chandra Mouli
A bowl of crunchy fox nuts (makhana) surrounded by green leaves, showcasing their texture and natural appeal.

Fox Nuts: The Tasty Snack That Could Boost Your Health!

Fox nuts, also known as makhana, are crunchy seeds from the Eurale…

Chandra Mouli
Chandra Mouli